Robert Darke 3:00 row
621m
Meters
3:00.0
Time
2:24.9
Pace
34
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 117 |
June 18, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 19 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
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Workout Graph
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