Robert Darke 21097m row
21,097m
Meters
1:33:21.6
Time
2:12.7
Pace
1265
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1858 |
| Drag Factor | 124 |
June 20, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:21.6 | 21,097m | 2:12.7 | 150 | 814 | 20 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 21 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 20 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 21 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 20 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 20 |
| 8:43.1 | 12,000m | 2:10.7 | 156 | 838 | 20 |
| 9:17.3 | 14,000m | 2:19.3 | 129 | 745 | 19 |
| 9:08.5 | 16,000m | 2:17.1 | 136 | 767 | 19 |
| 9:04.3 | 18,000m | 2:16.0 | 139 | 778 | 19 |
| 9:34.2 | 20,000m | 2:23.5 | 118 | 707 | 18 |
| 4:30.3 | 21,097m | 2:03.1 | 187 | 944 | 24 |
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Workout Graph
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