Robert Darke v3:00/2:00r...5 row

3,973m

Meters

15:00.0

Time

1:53.2

Pace

281

Calories

Rest Distance1,174m
Rest Time10:00.0
Overall Distance5,147m
Overall Time25:00.0
Average Watts241
Calories Per Hour1128
Stroke Rate24
Stroke Count360
Drag Factor121

June 23, 2024 11:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,973m 1:53.2 241 1128 24
3:00.0 792m 1:53.6 239 1120 24
r: 2:00 218m
3:00.0 787m 1:54.3 234 1105 24
r: 2:00 231m
3:00.0 787m 1:54.3 234 1105 24
r: 2:00 253m
3:00.0 794m 1:53.3 240 1127 24
r: 2:00 227m
3:00.0 813m 1:50.7 258 1187 24
r: 2:00 245m
r1,174m

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