Robert Darke 30:00 row
7,640m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 118 |
July 06, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
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