Robert Darke 5x2000m/2:00r row
10,000m
Meters
39:39.0
Time
1:58.9
Pace
669
Calories
Rest Distance | 1,055m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,055m |
Overall Time | 49:39.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 22 |
Stroke Count | 907 |
Drag Factor | 118 |
July 07, 2024 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:39.0 | 10,000m | 1:58.9 | 208 | 1015 | 22 | |
7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | |
7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 22 | |
7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 22 | |
7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | |
7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 26 | |
r1,055m |
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Workout Graph
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