Robert Darke 1000m row
1,000
Meters
5:30.9
Time
2:45.4
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 111 |
July 09, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,000 | 2:45.4 | 77 | 554 | 51 | 20 |
| 1:17.9 | 200 | 3:14.7 | 47 | 462 | 10 | 18 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 22 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 21 |
| 1:07.8 | 800 | 2:49.5 | 72 | 530 | 10 | 20 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 581 | 10 | 22 |
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Workout Graph
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