Robert Darke 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 113 |
July 09, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 23 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:58.0 | 9,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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