Robert Darke 3:00 row
575m
Meters
3:00.0
Time
2:36.5
Pace
30
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 111 |
July 21, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 21 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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