Robert Darke 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 112 |
July 23, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 25 | 19 |
| 0:43.6 | 100 | 3:38.0 | 34 | 416 | 5 | 19 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 5 | 18 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 21 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 5 | 20 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 5 | 20 |
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Workout Graph
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