Robert Darke 5:00 row
999m
Meters
5:00.0
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 112 |
August 06, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 18 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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