Robert Darke 3:00 row
509m
Meters
3:00.0
Time
2:56.8
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 111 |
August 07, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 19 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 18 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 20 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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