Robert Darke 3:00 row
544m
Meters
3:00.0
Time
2:45.4
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 113 |
August 10, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 17 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.