Robert Darke 3:00 row
558
Meters
3:00.0
Time
2:41.2
Pace
28
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 110 |
August 12, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 28 | 19 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 18 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 20 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 |
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Workout Graph
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