Robert Darke 4:00 row
752m
Meters
4:00.0
Time
2:39.5
Pace
39
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 149 |
August 15, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 20 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 19 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 21 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
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