Robert Darke 3:00 row
441m
Meters
3:00.0
Time
3:24.0
Pace
21
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 116 |
August 15, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 18 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 17 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 19 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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