Robert Darke 3:00 row
533m
Meters
3:00.0
Time
2:48.8
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 117 |
August 16, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 18 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 18 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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