Robert Darke 3:00 row
654
Meters
3:00.0
Time
2:17.6
Pace
37
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 115 |
August 19, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 654 | 2:17.6 | 134 | 740 | 37 | 21 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 |
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Workout Graph
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