Robert Darke 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 117 |
August 20, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 26 |
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Workout Graph
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