Robert Darke 3:00 row
619m
Meters
3:00.0
Time
2:25.3
Pace
34
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
August 22, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 20 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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