Robert Darke 7025m row
7,025m
Meters
27:54.2
Time
1:59.1
Pace
468
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 115 |
August 22, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.2 | 7,025m | 1:59.1 | 207 | 1011 | 22 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 24 |
| 4:05.4 | 7,000m | 2:02.7 | 189 | 952 | 24 |
| 0:11.5 | 7,025m | 3:50.0 | 29 | 399 | 5 |
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Workout Graph
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