Robert Darke 10x1000m/2:00r row
10,000m
Meters
38:30.2
Time
1:55.5
Pace
689
Calories
| Rest Distance | 2,466m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,466m |
| Overall Time | 58:30.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 124 |
August 27, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.2 | 10,000m | 1:55.5 | 227 | 1081 | 23 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 23 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 23 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 22 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 23 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 23 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 22 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 23 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 24 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 26 | |
| r2,466m |
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Workout Graph
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