Robert Darke 3:00 row
507m
Meters
3:00.0
Time
2:57.5
Pace
24
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 117 |
August 27, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 17 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 17 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 17 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
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Workout Graph
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