Robert Darke 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 116 |
August 28, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 18 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 17 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.