Robert Darke 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
661
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 117 |
August 28, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 23 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 24 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 22 |
| 4:17.4 | 9,000m | 2:08.7 | 164 | 865 | 22 |
| 3:51.8 | 10,000m | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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