Robert Darke 3:00 row
482
Meters
3:00.0
Time
3:06.7
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 116 |
August 28, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 482 | 3:06.7 | 54 | 460 | 23 | 18 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 18 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 18 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.