Robert Darke 3:00 row
631m
Meters
3:00.0
Time
2:22.6
Pace
35
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 118 |
August 31, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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