Robert Darke 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
September 02, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
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