Robert Darke 3:00 row
594
Meters
3:00.0
Time
2:31.5
Pace
31
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 130 |
September 05, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 31 | 20 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 19 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 21 |
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Workout Graph
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