Robert Darke 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
29
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 129 |
September 07, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 19 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 18 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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