Robert Darke 3:00 row
569m
Meters
3:00.0
Time
2:38.1
Pace
30
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 131 |
September 08, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 20 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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