Robert Darke 4:00 row
710m
Meters
4:00.0
Time
2:49.0
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 131 |
September 09, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 18 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
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