Robert Darke 3:00 row
527m
Meters
3:00.0
Time
2:50.7
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 128 |
September 10, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 19 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 18 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
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Workout Graph
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