Robert Darke 4:00 row
768m
Meters
4:00.0
Time
2:36.2
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 128 |
September 11, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 20 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 19 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
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