Robert Darke 3:00 row
538m
Meters
3:00.0
Time
2:47.2
Pace
27
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 132 |
September 19, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 17 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 17 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 18 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
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Workout Graph
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