Robert Darke 4:00 row
869m
Meters
4:00.0
Time
2:18.0
Pace
48
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 132 |
September 20, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
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