Robert Darke 4:00 row
717m
Meters
4:00.0
Time
2:47.3
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 131 |
September 22, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 18 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 17 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.