Robert Darke 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 129 |
September 23, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 20 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
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