Robert Darke 3:00 row
429m
Meters
3:00.0
Time
3:29.7
Pace
20
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 127 |
September 24, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 429m | 3:29.7 | 38 | 430 | 17 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 17 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 18 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 17 |
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Workout Graph
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