Robert Darke 3x2000m/3:00r row
6,000m
Meters
24:28.8
Time
2:02.4
Pace
390
Calories
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,110m |
| Overall Time | 33:28.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 128 |
September 25, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 6,000m | 2:02.4 | 191 | 956 | 20 | |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 20 | |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 21 | |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 20 | |
| r1,110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.