Robert Darke 10x6:00/1:00r row
14,525m
Meters
1:00:00.0
Time
2:03.9
Pace
930
Calories
| Rest Distance | 1,146m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,671m |
| Overall Time | 1:10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 131 |
September 28, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,525m | 2:03.9 | 184 | 932 | 20 | |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 | |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | |
| r1,146m |
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Workout Graph
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