Robert Darke 3:00 row
608
Meters
3:00.0
Time
2:28.0
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 131 |
September 30, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 19 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 18 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 |
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Workout Graph
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