Robert Darke 4:00 row
774m
Meters
4:00.0
Time
2:35.0
Pace
39
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 129 |
October 07, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 20 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 18 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
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