Robert Darke 3:00 row
562m
Meters
3:00.0
Time
2:40.1
Pace
29
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 134 |
October 13, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 562m | 2:40.1 | 85 | 593 | 19 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 19 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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