Robert Darke 5x1000m/2:00r row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
334
Calories
| Rest Distance | 1,593m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,593m |
| Overall Time | 29:48.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 132 |
October 22, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 20 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 20 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 21 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 20 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 19 | |
| r1,593m |
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Workout Graph
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