Robert Darke 30:00 row
7,455m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 133 |
October 27, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,455m | 2:00.7 | 199 | 984 | 20 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.