Robert Darke 4:00 row
881m
Meters
4:00.0
Time
2:16.2
Pace
49
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 131 |
October 28, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 20 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
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