Robert Darke 3x12:00/2:00r row
9,085m
Meters
36:00.0
Time
1:58.8
Pace
609
Calories
| Rest Distance | 605m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,690m |
| Overall Time | 42:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 133 |
October 28, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,085m | 1:58.8 | 208 | 1017 | 20 | |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 20 | |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 | |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 20 | |
| r605m |
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Workout Graph
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