Robert Darke 1000m row
1,000
Meters
5:16.6
Time
2:38.3
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 136 |
November 29, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,000 | 2:38.3 | 88 | 579 | 51 | 19 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 18 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 19 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 19 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 20 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 20 |
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Workout Graph
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