Robert Darke 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 135 |
November 30, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 950 | 475 | 20 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 20 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 20 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 21 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 20 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 20 |
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Workout Graph
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