Robert Darke 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 134 |
December 02, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 555 | 37 | 18 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 18 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 18 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 |
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Workout Graph
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